If you’re looking to up your protein intake but love indulging in baked goods, you’re in luck! There are plenty of delicious and nutritious options for protein-packed baked goods that will satisfy your sweet tooth and fuel your body. While some traditional baked goods can be high in refined sugars and low in protein, there are now many recipes and products on the market that are not only delicious but also provide a good dose of protein. Whether you’re a fan of muffins, cookies, or breads, here are 11 protein-packed baked goods that will make a great addition to your diet.
1. Protein-Packed Muffins: Muffins are a great way to enjoy a delicious baked treat while also getting a good amount of protein. Look for recipes that include protein powder, Greek yogurt, or cottage cheese to boost the protein content.
2. Protein Cookies: Who doesn’t love a good cookie? Look for recipes that include almond flour, oats, or protein powder to add some extra protein to your favorite cookie recipes.
3. High-Protein Bread: Whether you’re making your own bread at home or buying it from the store, look for options that are made with whole grains and added protein from ingredients like seeds, nuts, or protein powder.
4. Protein Pancakes: Pancakes are a breakfast favorite, and when made with ingredients like protein powder, Greek yogurt, and eggs, they can be a great source of protein to start your day.
5. Protein Granola Bars: Granola bars are a convenient and tasty snack, and when made with ingredients like nuts, seeds, and protein powder, they can also be a great source of protein.
6. Protein-Packed Brownies: Yes, you can enjoy brownies while also getting a good amount of protein! Look for recipes that use black beans, chickpeas, or protein powder to add some extra protein to your brownies.
7. Protein-Packed Scones: Scones can be a great option for a protein-packed baked good when made with ingredients like almond flour, Greek yogurt, and protein powder.
8. Protein-Packed Cakes: If you have a sweet tooth, you can still enjoy cake while getting a good amount of protein. Look for recipes that use ingredients like almond flour, Greek yogurt, or protein powder.
9. Protein-Packed Energy Bites: Energy bites are a great on-the-go snack, and when made with ingredients like nuts, seeds, and protein powder, they can also be a good source of protein.
10. High-Protein Pastries: Pastries don’t have to be off-limits if you’re looking to up your protein intake. Look for recipes that use ingredients like almond flour, cottage cheese, or protein powder to add some extra protein to your pastries.
11. Protein-Filled Donuts: Donuts can still be a part of your diet when made with protein-packed ingredients like Greek yogurt, almond flour, and protein powder.
When it comes to incorporating more protein into your diet, these protein-packed baked goods are a great option. Whether you’re making them at home or buying them from the store, look for options that are made with whole, nutritious ingredients and provide a good amount of protein per serving. With these options, you can enjoy your favorite baked treats while also feeding your muscles and fueling your body with the protein it needs.